Introduction: A secure Destination to Mend
Did you know that around 19% of Grownups in the U.S. battle with mental health issues on a yearly basis? Far more staggering—under half of these receive the help they need to have. This gap is frequently because of stigma, not enough obtain, or issue finding a culturally responsive therapist. That’s wherever New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, steps in.
Specializing in nervousness, melancholy, trauma, and self-esteem, Shaquil—affectionately often called "Shaq"—provides compassionate, culturally-informed therapy for people, children, and households. Employing tested methods like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports purchasers on their own path to emotional therapeutic and advancement.
If you’re able to just take the initial step, now is the time to e-book EMDR therapy session on the web and start out your transformation.
Why Mental Overall health Guidance Issues
Mental well being is much more than simply the absence of ailment—It is really about emotional, psychological, and social nicely-getting. Whenever we don’t sense mentally potent, each Element of life can endure, which includes:
Associations
Career general performance
Actual physical well being
All round quality of life
Therapy provides a Safe and sound, judgment-absolutely free House to explore emotions, procedure discomfort, and Construct the equipment essential for resilience. That’s very true Once your therapist deeply understands your history and one of a kind challenges.
Meet Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a certified relationship and household therapist—he’s a information, advocate, and healer. Having a deep determination to culturally-educated care, Shaq offers a space where by people of all backgrounds feel noticed, read, and respected.
His experience features:
Yrs of working with numerous populations, together with BIPOC communities
Considerable schooling in CBT, EMDR, and trauma-educated treatment
A name for staying heat, intuitive, and remarkably qualified
Willing to knowledge this on your own? Ebook EMDR therapy session on the internet right now to satisfy with Shaq inside a supportive atmosphere.
What's EMDR Therapy and How Does It Work?
Being familiar with EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a robust, proof-dependent therapy intended to aid folks heal from trauma and distressing life ordeals. Compared with regular chat therapy, EMDR makes use of bilateral stimulation (like eye movements or tapping) to assist reprocess painful Reminiscences and lower emotional charge.
EMDR is especially helpful for:
Article-traumatic tension disorder (PTSD)
Childhood trauma
Stress and anxiety and worry assaults
Reduced self-esteem
Overall performance anxiety
When you are inquisitive about how this can assist you, it's easy to book EMDR therapy session on the web and examine your options with Shaq.
EMDR vs. Conventional Therapy
Traditional Converse Therapy EMDR Therapy
Concentrates on speaking and examining Concentrates on memory reprocessing
More time timeline for trauma recovery Often speedier benefits
Helpful for general psychological wellness Ideal for trauma, PTSD, and phobias
If you're All set for lasting psychological alter, reserve EMDR therapy session on the internet and expertise the difference.
Culturally-Educated Therapy: Why Representation Matters
Lots of individuals wait to seek therapy as click here they truly feel their therapist may not have an understanding of their lived encounters. Cultural sensitivity is not just a buzzword—it’s important for successful healing.
Shaquil Jones integrates cultural recognition in each session by:
Acknowledging and validating id and qualifications
Becoming trauma-informed about racial and intergenerational trauma
Building an inclusive Room that fosters believe in and authenticity
When society meets compassion, therapeutic occurs faster. To view this in action, you could e-book EMDR therapy session online with New Horizons Counseling & Therapy.
Problems Treated at New Horizons
Shaq concentrates on treating a variety of mental health and fitness problems:
Anxiety
Social stress
Generalized anxiousness dysfunction (GAD)
Panic assaults
Depression
Persistent disappointment or emptiness
Fatigue and small Vitality
Lack of curiosity in way of life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Decline and grief
Self-Esteem
Damaging self-talk
Identification struggles
Perfectionism
All of these might be addressed properly with EMDR and CBT. If any of such resonate with you, now could be a great time to e book EMDR therapy session online and start off your path towards Restoration.
The best way to Start out
Acquiring assistance shouldn’t be complex. At New Horizons, starting off your mental overall health journey is simple and confidential.
In this article’s how to begin:
Take a look at the official Site
Pick a effortless time that fits your plan
Book EMDR therapy session on the web in just some clicks
You don’t need to hold out weeks for help. On line booking can make usage of care less complicated and faster than ever before.
What Purchasers Say
"Shaq helped me realize my triggers and taught me how to manage in healthy techniques. EMDR adjusted everything for me."
— Former customer
"I at last felt seen and understood. Culturally-knowledgeable therapy was the lacking piece in my healing."
— Customer testimonial
You might have this experience also. Don’t hold out—reserve EMDR therapy session on-line nowadays.
Ultimate Views: Your Healing Starts Now
Psychological health and fitness is a journey, not a vacation spot. With the appropriate aid, healing is not merely doable—it’s close by. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, offers the compassionate, specialist treatment you might want to move forward with self-assurance.
No matter if you might be struggling with trauma, nervousness, melancholy, or very low self-esteem, tested methods like EMDR and CBT can manual you toward therapeutic. And due to on line scheduling, you may take the first step at the moment.
Ebook EMDR therapy session on the web and reclaim your comfort—simply because you need to experience whole.
Fast Recap:
Shaquil Jones, LMFT, gives culturally-knowledgeable, compassionate therapy
Concentrates on EMDR, CBT, trauma, panic, despair, plus more
EMDR is often a established technique for rapidly and lasting psychological therapeutic
Easy to Inbound links to an exterior web site.e book EMDR therapy session onlineLinks to an external web-site. for individuals, youngsters, or people
Commence your journey currently. Your upcoming self will thank you.
Get hold of Us:
Place:
2295 Hilltop dr Suite seven, Redding, CA, U . s ., California
Telephone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
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